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Train with Lyzabeth at your gym! Over 200 exercise tutorials, 20 of Lyzabeth’s actual full gym wokouts, and an eating plan that fits your lifestyle. Get started today!
Learn more about training with Lyzabeth!
In-person classes to create lean, sexy curves. Includes healthy holistic eating plan of your choice, all workouts, special form training workshops, nutrition seminars and More!
Click here to find a class near you!
Lyzabeth Lopez is an award winning personal trainer, holistic nutritionist, fitness instructor, TV host, writer and social media powerhouse. Her wealth of knowledge, infectious personality and passion for holistic living has earned her a dedicated following of fitness enthusiasts and highly a respected brand in the health and fitness industry.
Lyzabeth Lopez has been seen on
Watch this video - A full Q and A with Lyzabeth Lopez and The Hourglass Workout.
Learn how to make these healthy snacks with Lyzabeth Lopez - Healthy Tuna Roll
Learn how to make these healthy snacks with Lyzabeth Lopez -Banana Nut Pop
Learn how to make these healthy snacks with Lyzabeth Lopez -Raw Power Balls