Train with Lyzabeth at your gym!  Over 200 exercise tutorials, 20 of Lyzabeth’s actual full gym workouts, and an eating plan that fits your lifestyle.

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hourglass-workoutIn-person classes to create lean, sexy curves. Includes a holistic eating plan of your choice, all workouts, special form training workshops, nutrition seminars and More!

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total-holistic-cleanseBooty Building Master Classes With Hourglass Workout Creator Lyzabeth Lopez. She will be visiting Toronto, New York, LA, Miami, Chicago, Atlanta, and a city near you!

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About Lyzabeth

Lyzabeth Lopez is an award winning personal trainer, holistic nutritionist, fitness instructor, TV host, writer and social media powerhouse. Her wealth of knowledge, infectious personality and passion for holistic living has earned her a dedicated following of fitness enthusiasts and highly a respected brand in the health and fitness industry.

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Latest From The Blog

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Oxygen Mag – Firm Glutes Fast by Lyzabeth Lopez

November 14th, 2015|0 Comments

With the glute muscles more popular than ever, social media powerhouse and master trainer Lyzabeth […]

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Cosmopolitan – 19 Fitness Stars Everyone Is Following on Instagram

July 11th, 2015|0 Comments

Some 1.8 million followers are obsessed with this Canada-based trainer known for her hourglass workouts […]

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Abs and Booty w/ Hourglass Workout

March 18th, 2015|0 Comments

Watch this video - A full Q and A with Lyzabeth Lopez and The Hourglass Workout.
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Healthy Tuna Roll

March 18th, 2015|0 Comments

Learn how to make these healthy snacks with Lyzabeth Lopez - Healthy Tuna Roll