Train With Lyzabeth

Train with Lyzabeth at your gym!  Over 200 exercise tutorials, 20 of Lyzabeth’s actual full gym wokouts, and an eating plan that fits your lifestyle. Get started today!

Learn more about training with Lyzabeth!


Hourglass Workout

In-person classes to create lean, sexy curves. Includes a holistic eating plan of your choice, all workouts, special form training workshops, nutrition seminars and More!

Click here to find a class near you!


Master Class Workout Tour

Booty Building Master Classes With Hourglass Workout Creator Lyzabeth Lopez. She will be visting Toronto, New York, LA, Miami, Chicago, Atlanta, and a city near you!

Learn more about the tour!

Top Selling Products

About Lyzabeth

Lyzabeth Lopez is an award winning personal trainer, holistic nutritionist, fitness instructor, TV host, writer and social media powerhouse. Her wealth of knowledge, infectious personality and passion for holistic living has earned her a dedicated following of fitness enthusiasts and highly a respected brand in the health and fitness industry.

Read more about Lyzabeth

Latest From The Blog

  • Screen Shot 2015-07-11 at 10.23.17 AM

Cosmopolitan – 19 Fitness Stars Everyone Is Following on Instagram

July 11th, 2015|0 Comments

Some 1.8 million followers are obsessed with this Canada-based trainer known for her hourglass workouts […]

  • Screen Shot 2015-03-18 at 10.52.29 PM

Abs and Booty w/ Hourglass Workout

March 18th, 2015|0 Comments

Watch this video - A full Q and A with Lyzabeth Lopez and The Hourglass Workout.
  • Screen Shot 2015-03-18 at 10.43.58 PM

Healthy Tuna Roll

March 18th, 2015|0 Comments

Learn how to make these healthy snacks with Lyzabeth Lopez - Healthy Tuna Roll
  • Screen Shot 2015-03-16 at 6.28.57 PM

Banana Nut Pop

March 18th, 2015|0 Comments

Learn how to make these healthy snacks with Lyzabeth Lopez -Banana Nut Pop

Lyzabeth Lopez has been seen on