with Lyzabeth Lopez
The hourglass
Workout
Hourglass Workout
Girls Night Out
Hourglass Workout @
The Dynamic Conditioning Centre
Hourglass Workout
Holiday Party
*Special thanks to Dora for throwing the awesome winter bash!
Helen brought CHOCOLATE!!!
Luckily is healthy from FRESH (sweets of the earth:)
Dig in!
Dora was our hostess with the most’ess!
The fabulous ‘healthy appetizers’
Dora outdid herself making healthy versions of all the party favorites!
What’s a party without girly gifts... and a couple of girl fights over the girly gifts, LOL
Pose down!
... and more pose downs... until next year..
Happy Holidays:)))))
No... I didn’t make them workout at the party... actually... they were making fun of me...:)
Yes Chivon... the boots are hot!
Training in the great outdoors...:)
Ladies that train together, hang together
(many great friendships created:)
Shannae, Dora, Lyzabeth & Janice
The ladies came to check out my Sexy Pilates Class at Flirty Girl Fitness
The Hourglass ladies enjoying a vegetarian feast at FRESH
At FRESH again....
.... and again...
.... and again...
.... and again...
k.. we like it there, so we go almost every month...
... must be the sweet potato fries, tofu chocolate cake and yummy entrees...:)
Filming Television Show Training with Pro’s
The show featured the Hourglass Workout, so some of the girls came out to support:) Thanks ladies:)
Some of the beautiful ladies at the What Women Want Show
Partying down at the What Women Want Show!
Yummiest desserts ever! Vega Healthy Desserts at LIVE.
Doing the SPA thing at Body Blitz
Chilling at C-Lounge and cheering on the competitors at the WBFF Hot Body Contest
Hourglass Workout goes to VEGAS!!!
(what a trip... fitness shows, photoshoots & working out & shopping!!
