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Muscle and Fitness

Muscle and Fitness Writes: Who she is: Holistic Trainer and Founder of Hourglass Workout Instagram Followers: 2.1 Million Facebook Follwers: 1.9  Million Why we’re following [...]

Ask me Anything – The Show

Lyzabeth Lopez is an award winning personal trainer, holistic nutritionist, fitness instructor, TV host, writer and social media powerhouse. With 15 years of fitness experience, [...]

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