YOUTUBE 'FIYAH' SHOT RECIPE Almost every day before my largest meal, usually lunch or dinner, I make my fire shot. The fire shot is [...]
ZUCCHINI NOODLE RECIPE: HOW TO MAKE DELICIOUS, LOW CARB SPAGHETTI! If you’re looking for guilt free, delicious, healthy spaghetti without all the carbs, gluten, and [...]
One of my all-time favorite recipes for healthy eating on the go are my Egg Muffins. Eggs are not just for breakfast, they really [...]
GUILT FREE PROTEIN ICE CREAM RECIPE! Protein ice cream is a go-to for me because it absolutely cures my ‘sweet craving’. It fills me up [...]
Easy And Delicious Protein Popsicle Recipe You’d think protein Popsicles are the perfect summer treat (and they are) but really, these are one of [...]
Amazing Fruit Infused Water (with 0 calories) - 7 Tips For Staying Hydrated I want to show you one of my favorite hacks for getting [...]
Kiwi Cucumber Glow Juice This is literally one of the tastiest green juices you’ll ever try. If you or a loved one is new to [...]
FLAT BELLY PIZZA: FUN & DELICIOUS I am always hunting for and creating healthy, flat tummy foods and recipes. As a trainer and fitness model, [...]
VEGAN AVOCADO BEAN DIP RECIPE I love avocados! They honestly are one of the most nutritious fruits out there! And they can make for an [...]
SWEET SPICY GREENS JUICE I love green juices and drink them almost every single day! Today I am sharing with you a great fresh green [...]
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