Training
Why Is My Bum Getting Smaller?
So you are working out... hitting the gym hard, trying to grow that bum [...]
Don’t Squat Again Until You Do THIS!
Do THIS Before Your Next Leg Session Glute not activating? Then you gotta try this! [...]
Welcome to Treadmill HELL!
WELCOME TO TREADMILL HELL! 🔥🔥 My hardest, but… most fat burning workout EVER! Workout for 20-minutes, [...]
Build Your Butt From EVERY Angle!
BOOTY, BOOTY, BOOTY, BOOTY Build your butt from every angle!! Did you know that [...]
The Busy Girl Workout!
Don’t Have Time to Workout? This is For You! I love this drill!!! This is [...]
Lifestyle
Philipp Plein
Plein Sport Instababes I have to say I was so honored to be asked to [...]
Instantly Improve Your Digestion to Get a Flat Belly with this Shot
My Secret Flat Belly Recipe: The 'FIYAH' SHOT Almost every day before my [...]
Why Is My Bum Getting Smaller?
So you are working out... hitting the gym hard, trying to grow that bum [...]
Zucchini Noodle Recipe – Gluten Free Spaghetti
ZUCCHINI NOODLE RECIPE: HOW TO MAKE DELICIOUS, LOW CARB SPAGHETTI! In this blog: About [...]