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Registered Nutritionist | personal trainer
Founder of the Hourglass Workout
Let's Get You Started!
Two options - which is right for you?
Click to learn more!
Book your free call!
Both paths get you real coaching, real support, and real results. Here's how to know which one's for you.
Hourglass Membership
$29.99
Best For: Ready to start now, budget-friendly
Coaching: Live weekly group calls + a coach-led, active community group
Training & Nutrition: Nutrition guidance and done-for-you plans, tried-and-true Hourglass home and gym workouts scheduled for you, plus how-to-train videos that teach you the fundamentals.
Community: Coach-led, real women, same journey
Built To: Meet you where you are
+
1-on-1 Coaching
Custom Investment
Best For: Everything in Membership, plus fully personalized support
Coaching: One-on-one calls, live weekly group calls + a coach-led, active community group
Training & Nutrition: Fully custom training and nutrition, following the Hourglass method, built around your body, your goals, your equipment, your schedule, and your lifestyle.
Community: Direct coach access + community
Built To: Fit entirely around you
Still Deciding? Here’s a Quick Look
HOURGLASS WORKOUT MEMBERSHIP
For the woman who’s tried every plan, watched her body change and wondered why nothing works like it used to, and just wants to feel like herself again, that actually fits your budget. Built by women, for women, backed by a proven track record and a real community of women who get it, because they’ve been there too. Live weekly coaching, real support, and training and nutrition that actually meet you where you are, so you can finally feel seen, stronger, more confident, and like you again.
1-ON-1 PREMIUM HOURGLASS COACHING
This is our premium, one-on-one investment, book a free call to find out if it’s the right fit for you. For the woman who’s done trying to figure this out alone, who wants someone who truly sees her, her body, her life, her goals, and builds something entirely around that. No more guessing. No more waiting for someday. One-on-one coaching calls, accountability, custom workouts, and nutrition built entirely around you, so you can finally look in the mirror and recognize yourself again.
I CAN’T WAIT TO GET YOU STARTED! LET’S DO THIS 🥰
Real Hourglass Workout Clients With Real ‘Stunning’ Results!
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