Susy’s Hourglass Fitness Model Transformation

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Susy completed her 12 week Hourglass Training Program.  She followed the protocols set forth, and it shows in her results. Her physique looks beautiful symmetrical and fit.  

Stunning before/afters

Look at those lines and symmetry

Susy’s protocol included progressive overload, increasing her weights consistently as her strength grew to ensure she would build new muscle. 

I also included short met-con drills for ultimate fat-burning potential. 

Susy loved her results making her feel confidant and strong.  

Want to start your transformation? Book a call today to discuss your 1on1 Online Hourglass Transformation with Lyzabeth as your coach! Click here to book a call.

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