Where Are My Abs? 🤷🔎

Hey babes, today I’d like to let you in on a few important reasons why you might not have abs! Luckily more crunches & less calories are not the answer to finally revealing your shredded 6ix pack!


Candida

Candida might just be the root of your belly bloat, fatigue, and stubborn scale!

Yup that’s right!
So what is candida overgrowth your wondering?

Candida is when bad bacteria take over in the gut which may cause:

  • Fatigue
  • Bloating
  • Sugar cravings

 

What can cause it?

  1. Eating too much sugar 🍭 (simple carbs)
  2. Taking antibiotics 💊
  3. Yeast overgrowth in your gut 🍞 

 

HOW DO YOU GET RID OF IT?

  • Reduce your sugar (simple carbs)
  • Remove mold and yeast from your diet
  • Take candida killing supplements + fibre supplements

HOW WILL THIS HELP?

  • If you have an overgrowth of Candida, it will make you crave sugar. Killing this yeast can stop your sugar cravings for good!
  • Candida can cause intense bloating and inflammation of the body. Getting rid of this overgrowth of yeast can allow you look potentially 10lbs lighter with better bowel movements and lack of bloated belly.
  • A healthy body starts at the gut. Once you’ve cleared up your Candida issues, you entire digestion will work better, and therefore your entire body can work better.
  • Other benefits may include: improved mood, increased energy, better bowel movements and sharper thinking.

 

NEED HELP STICKING TO A LOW SUGAR EATING PLAN? 


The Sugar Cleanse Includes:
       Full meal-prep guide with recipes (including macro breakdowns)
       3 calorie levels to choose from (1500, 1700, 2000 cal options)
       Grocery shopping list
       And more!


BENEFITS OF SUGAR CLEANSING

  • Fat loss
  • Flat belly
  • Increased energy
  • Clearer glowing skin
  • No more sugar cravings!

 

 

Addicted to sugar? Try my 30-day sugar cleanse to beat the cravings!

 

 

The sugar cleanse is included in my online training program! 3 Calorie levels to choose from (1500, 1700, 2000).

What else do you get? 

  • All five of my eating plans are also included (Vegan Plan, Vegetarian Plan, Curve Builder Plan, Hourglass Shaper Plan & Hypothyroid Plan)
  • My Hourglass Shaping gym workout routine (20 amazing working with over 1000 video tutorials)
  • A full library of my videos on training, nutrition and more!
  • An amazing support group of the most awesome women ever!
  • A success tracker to track your journey

Click below to join now!

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