Overnight oats are a great alternative to traditional hot porridge or oatmeal breakfast. They are super easy to make and very delicious and nutritious.
Here are three awesome, protein and fiber packed overnight recipes! You can serves these cold or hot, at breakfast, lunch or even dinner!
Although these recipes are vegan and contain no animal products, they can be enjoyed by non-vegans as well! (case in point, I am not a vegan but still love a hearty bowl of overnight oats!)
VEGAN OVERNIGHT OAT RECIPES: BLUEBERRY DELIGHT
- ½ cup rolled or steel cut oats (dry)
- 2 tablespoons chia seeds
- 1 tablespoon hemp hearts
- Handful of blueberries
- 1 tablespoon raw shredded coconut
- Handful of raspberries
- 1 tablespoon pumpkin seeds
- 1 tablespoon raw sliced almond
- Handful of goji berries
- Top with agave, raw honey and blueberries
Combine all ingredients in a bowl with ½ cup unsweetened almond, coconut, hemp, rice or cashew milk. Refrigerate for 6 hours or overnight. Serve cold or hot the next day.