I love this drink for a smooth, semi-sweet burst of color, flavor & nutrients to boot. I enjoy it most as a part of a breakfast or mid-day snack. If I have a craving for something sweet. I like to have it with a side of trail mix or toasted sourdough bread with nut butter.
Nutritionally this drink offers so much more than a typical breakfast of oatmeal or cereal, often offering an unbalanced high carb and sugar with little fat or protein.
This drink offers a great mix of fat and fibre to balance the carbs to better satiate you as well as a good punch of micronutrients. It’s rich in potassium from the bananas as well as a myriad of micronutrients from the spirulina including: magnesium, calcium, zinc and iron.
This easy to make and very tasty drink will quickly become a staple when you’re looking for a quick shot of sweet, but want it to be a healthy shot.Print
I love this drink for a smooth, semi-sweet burst of color, flavour & nutrients to boot. I enjoy it most as a part of a breakfast or mid-day snack.
- 1 tsp Blue Spirulina *I used Blue Magiq
- 1 cup Cashew Milk *I used Milked Nuts
- 1 Frozen Bananas
- Kiwi garnish (optional)
Mix all ingredients (except kiwi) in a blender until smooth. Pour, enjoy. Garnish with Kiwi (optional)
- Serving Size: 1 drink
- Calories: 135
- Sugar: 14
- Sodium: 160
- Fat: 2
- Saturated Fat: 0
- Unsaturated Fat: 0
- Carbohydrates: 28
- Fiber: 3
- Protein: 2
- Cholesterol: 0
Let us know what you think 🙂