Marina is a stunning Fit-Mom who really took this challenge seriously! You won’t find many that can keep up with this incredible lady in the gym!
For Marina’s super-fit transformation, she went hard on heavy resistance training using the progressive overload protocol we use in our Hourglass Workout Classes. Marina was also not afraid to go all-in on sprint training, HIIT workouts, and all classes.
She was an essential part of the community and always cheered on her fellow teammates through working on goals and getting past hurdles. Thank you Marina, for being such a significant part of the Hourglass Workout!
Marina followed Hourglass Workout Classes. She went hard on the sprints and included high level progressive overload in the Hourglass gym training program. Learn more about the program that Marina followed here!